THE POWER OF YOUR EMOTIONS
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor" Thich Nhat Hanh
Learn the powerful truth of getting serene inside, and teach yourself to stay there. It is a narrow
path, and one that gathers in intensity and energy and is transformative. When your serenity is disturbed, you lose your power, bit by bit, and if you let it, you develop the habit of complacency and discontent because you're so busy trying to manage your emotions.
Without attention on your internal life, your emotions can be pulled and pushed until you almost forget what inner harmony and a serene approach to life feels like. Change this pattern by focusing your attention on your heart, and thinking of Divine ideas like love, happiness, joy. The results will be swift as your life improves, and you will strengthened and uplifted on the inside.
Breathe deeply, then change the thought behind the emotion to an affirmative, supportive, and loving one. You will channel that emotional energy into power - personal power that is yours to use.
"The most difficult thing in life to learn is that life was meant to be simple."
Forence Scoville Schinn early 1900s
path, and one that gathers in intensity and energy and is transformative. When your serenity is disturbed, you lose your power, bit by bit, and if you let it, you develop the habit of complacency and discontent because you're so busy trying to manage your emotions.
Without attention on your internal life, your emotions can be pulled and pushed until you almost forget what inner harmony and a serene approach to life feels like. Change this pattern by focusing your attention on your heart, and thinking of Divine ideas like love, happiness, joy. The results will be swift as your life improves, and you will strengthened and uplifted on the inside.
Breathe deeply, then change the thought behind the emotion to an affirmative, supportive, and loving one. You will channel that emotional energy into power - personal power that is yours to use.
"The most difficult thing in life to learn is that life was meant to be simple."
Forence Scoville Schinn early 1900s